If you are talking in terms of taste only then tuna in vegetable oil seems to get a thumbs up.
The tuna retains much of its flavour, taste, and texture when packed in oil. Oil packed tuna can be eaten directly from the can, thus making it a perfect food on the go.
Nutritional Information
Typical Values |
Per 100g |
Energy |
889kJ / 213kcal |
Fat |
13g |
of which Saturates |
g |
Carbohydrate |
1.6g |
of which Sugars |
0g |
Fibre |
0g |
Protein |
24g |
Salt |
1.3g |
Ingredients
Tuna, sunflower oil and salt
Allergy Information
Fish