If you are talking in terms of taste only then tuna in vegetable oil seems to get a thumbs up.
The tuna retains much of its flavour, taste, and texture when packed in oil. Oil packed tuna can be eaten directly from the can, thus making it a perfect food on the go.
Nutritional Information
| Typical Values |
Per 100g |
| Energy |
889kJ / 213kcal |
| Fat |
13g |
| of which Saturates |
g |
| Carbohydrate |
1.6g |
| of which Sugars |
0g |
| Fibre |
0g |
| Protein |
24g |
| Salt |
1.3g |
Ingredients
Tuna, sunflower oil and salt
Allergy Information
Fish
